Thyroid & Cholesterol: The Metabolic Interplay- HealthifyMe

Thyroid & Cholesterol: The Metabolic Interplay- HealthifyMe

Thyroid function and cholesterol levels are like two gears in the complex machinery of the human body; their interaction is crucial for maintaining overall health. The thyroid gland, a small butterfly-shaped organ at the base of your neck, plays a vital role in...
Cheese for Cholesterol – Finding The Best Cheese

Cheese for Cholesterol – Finding The Best Cheese

It is common knowledge that limiting saturated fats and foods high in dietary cholesterol keeps your cholesterol levels in check. For this reason, cheese is often off the menu, as it is typically high in saturated fat. However, saturated fat and cholesterol in cheese...
Is Peanut Butter Good for Cholesterol?

Is Peanut Butter Good for Cholesterol?

Butter is a key ingredient in many global cuisines, particularly in India, and is commonly used in cooking, baking, and as a topping for bread. However, butter consumption has been a subject of much debate, particularly concerning how it affects cholesterol...
Is Groundnut Good for Cholesterol? Let's Find Out

Is Groundnut Good for Cholesterol? Let's Find Out

Groundnuts, part of the pea family and incredibly rich in protein, are a nutritional force to be reckoned with. These tasty nuts provide nourishment for not only humans but also animals. Furthermore, groundnuts are a great source of healthy fats, making them suitable...