Stevia vs. Sugar: A Sweetener Stand-Off

Stevia vs. Sugar: A Sweetener Stand-Off

In an effort to slash sugar while still getting a taste of the sweet life, many consumers and food companies have started using stevia in everything from coffee to protein shakes. While the general thought is that stevia leaf extract is healthier than sugar, there are...

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New Year's Fitness Sales (2024)

New Year's Fitness Sales (2024)

We receive free products and receive commissions through our links. See disclosures page.Getting in shape and eating healthier tops many people’s New Year resolution lists. Even if you already work out consistently and follow a solid nutrition plan, the new year can...

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