Learn How to Do the World's Greatest Stretch

Learn How to Do the World's Greatest Stretch

Although there are many outstanding stretches in a dynamic-warmup that can prepare you for a workout, only one holds the title of the “world’s greatest stretch.” That’s because this particular move hits multiple muscle groups and improves range of motion, which plays...

read more
LAVA Flow Energize Cooler

LAVA Flow Energize Cooler

June 12, 2024 | BY: BODi June 12, 2024 BODi Refreshing, energizing, and full of cherry flavor, this frosty drink is the sweet treat you need before jumping into an intense BODi LAVA workout! (Trust us, you’re going to need it.) “LAVA is a comprehensive athletic...

read more
LAVA Flow Energize Cooler

LAVA Flow Energize Cooler

June 12, 2024 | BY: BODi June 12, 2024 BODi Refreshing, energizing, and full of cherry flavor, this frosty drink is the sweet treat you need before jumping into an intense BODi LAVA workout! (Trust us, you’re going to need it.) “LAVA is a comprehensive athletic...

read more
How Katie Ledecky Is Defining Success for Paris 2024

How Katie Ledecky Is Defining Success for Paris 2024

Katie Ledecky has dominated the pool on the world’s biggest stage for over a decade. But as she writes in her new book Just Add Water, that was never her plan. Olympians were superheroes, she believed. Ledecky, meanwhile, was just a girl who loved water and aimed, in...

read more

Contact us for a partnership!


I love Health Alert Daily. I didn’t even need training 😉

Sophia Isabella


We can’t understand how we’ve been living without Health Alert Daily. I will refer everyone I know.

Bella Straus


The very best. Health Alert Daily has really helped to stay informed!

Jane Doe

Get
Movin’

Free Weekly Fitness Tips