by admin | Aug 24, 2023 | Fitness, Health, Health Conditions / Mental Health, Life / Sports
On a warm October day in 2019, Rebekah Bruesehoff sprinted across a large field in New Jersey. She was gripping a yellow-and-black field hockey stick, ready to strike the ball in front of her. So far that season, her team was undefeated and Bruesehoff was excited to...
by admin | Jul 11, 2023 | Health
Getting an adequate amount of quality sleep is crucial for our overall health and well-being. Sleep plays a vital role in various aspects of our lives, including physical health, mental well-being, cognitive function, and emotional balance. However, many individuals...
by admin | Jun 9, 2023 | Fitness, Health
All scars have a story, and Kaley Cuoco’s lower left leg bears a pretty significant one, she recently revealed on the SmartLess podcast, cohosted by Jason Bateman, Will Arnett, and Sean Hayes. Thirteen years after an equestrian accident nearly took the actor’s leg,...
by admin | Jun 9, 2023 | Health
Mouth ulcers, also known as oral ulcers or canker sores, are small, painful sores that develop inside the mouth. They can occur on the tongue, inner cheeks, gums, or the roof of the mouth. While they are usually harmless and tend to heal on their own within a week or...
by admin | Jun 1, 2023 | Fitness, Health, Health Conditions / Digestive Health / Crohn's Disease
It’s hard to say whether marathon training contributed to those flare, but my doctor and I agree that they’ve historically happened at high-stress times. Going off to college, studying abroad, getting a promotion, and moving all brought on symptoms. Marathon training...
by admin | May 16, 2023 | Fitness, Health, Shopping
Nothing can dampen a day of running errands, working on your feet, or strolling around town like realizing—only after heading out the door—that your shoes simply don’t feel great. If you have plantar fasciitis, this can be even more of an issue, since that...
